The Care and Feeding of a Dancer
What You Need to Know On and Off the Stage

Toni Branner

The Care and Feeding of a Dancer includes: Inspirational quotes from choreographers, pros and students and teachers; State-of-the-art training, injury prevention and stretching techniques; Mental exercises to overcome anxiety or stage fright; Injury treatment; Smart nutrition—for at home, in the studio, on the road, or at a restaurant.; Time management strategies for home, school and practice.