Care and Feeding of An Athlete
What You Need to Know to Rise to the Top of Your Game
Toni Branner
The Care and Feeding of an Athlete includes: Inspirational quotes from athletes and coaches the pros; State of the Art training and stretching techniques; Essential mental preparation exercises; Injury prevention and treatment; Smart nutrition—for at home or (on the road) at a restaurant; Time management strategies for home, school and practice
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ISBN-13: 978-0-9796046-1-4
$8.95 US / $11.95 CAN, September 2007, 144 pages, trade paperback, 5.3” x 7.3”,
Young Adult,
Blue Water Press.
Author’s Hometown: Charlotte, NC
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